UniBrands Ultimate Gym Workout Log Book XL A5, 100 Workouts, Goals & Progress

Key Features

• Brand: UniBrands
• Format: XL A5 workout log book with durable plastic covers
• Content: 104 pages to record workouts, body measurements, one rep max, and overall progress
• Workout Tracking: Records up to 100 training sessions with space for 11 exercises, 4 cardio entries, and a notes section per session
• Goal Setting: Create up to 6 fitness goals with up to 5 milestones each
• Measurements & Progress: Track weight, muscle measurements, and one rep max over weeks
• Design: Large A5 size for legible entries without small font, sturdy plastic cover

Specifications

• : 104 pages (includes sections for exercises, cardio, notes)
• Size: A5 (approximately 148 x 210 mm)
• Cover: Durable plastic
• Color: Blue

Stay organized and motivated with a comprehensive gym diary designed to help you set achievable goals, log consistent workouts, and monitor progress over time.